Palmer Fitness Dynamics is a personal training service that utilizes comprehensive techniques and up-to-date research to safely and effectively empower each client to reach their fitness and sports performance goals. Because
each client is different, each program is individualized to determine and eliminate factors that defeat progress while enhancing strengths for life-changing success.
Whether your goal is to loose fat and gain muscle, improve sports performance, increase flexibility and coordination, gain the ability to avoid sports related injury or regain strength following an injury, Clifton Palmer has the experience and credentials that you need to meet your goals.
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